Learning how to use collagen effectively is not difficult. Collagen can be a simple addition to your diet and can easily be integrated into your existing wellness or fitness routine.
Collagen supplements can be added to almost anything and do not alter the taste or texture of foods or drinks. Some of our favorite ways to incorporate collagen into our daily routine include:
- Mixing collagen into morning coffee
- Use Collagen Creamer to make a delicious mocha latte
- Infusing a sweet treat like a mug cake
- Blend it into a refreshing salad dressing
If blending in cold liquid, start with filling your glass 1/3 of the way with lukewarm water, adding a scoop or two of collagen, then topping it off with cold liquid and mixing.